Food is basically a substance used to provide nutritional support for body. Almost all of people in this world love to eat, but some of the people are so crazy they also say that are born to eat. In early days people obtain food by hunting and fishing. But now a day’s food is being provided by food industry. To maintain the food security and safety there are international agencies like International Association for Food Protection and much more. Food is obtained from plants and animals, different people have different sense of taste like some people like spicy food, some like sweet things and they are always so much crazy about their stuff. But physically only that person will be fit who uses balance diet, balance always helps to stay that person from different diseases and person always feels fit and good. People who don’t care about balance diet always suffers from different diseases, like sugar disease and many other, also this harm their body structure. So I will suggest to all people always eat good and healthy good-by keeping in mind about balance diet.
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